6 WAYS TO PREVENT HAIR DAMAGE DURING WINTERS

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Cold weather is harsh for all hair types. Just like skin, your hair also needs protection from the chilling weather to stay soft and healthy. Protect your hair from the cold air outside and the centralized heat inside because it can remove moisture from the strands and pores of your hair, making it frizzy and dry. Here are a few tips to fight against dry hair this winter.

Physical Protection: Always cover the hair or wear a scarf or hat when going out because cool weather can damage your hair. A hat or scarf helps lock moisture in the hair and prevent breakage. Avoid woolen beanies or hats, as the woolen material may further cause hair breakage. Also, to tame frizzy and static hair in winter, tie your hair up when you go out or keep it packed as much as possible when you have to face the cold wind. You probably don’t want to do this anyway, but going out with wet or even damp hair can cause breakage.

Use Lukewarm Water To Wash Hair: The water you use for washing hair should neither be too hot nor cold. Moderate hot water helps to close the cuticles of your hair strands, sealing in the moisture. The closed cuticles prevent dirt from entering and also protect the scalp from pollution.

Stay Hydrated; Dehydration directly impacts your hair, and not drinking enough water can slow your hair growth. Aim for four liters of water per day. Carrying a reusable water bottle is a great way to remember to drink more water.

Find The Perfect Hairstylist: Cutting your hair is a good way to maintain hair health and keep strands fresh, preventing split ends. Set a reminder schedule to book a haircut every 2 to 4 months for long hair and every 6 to 8 weeks for short hair. Ideally, you want to build a relationship with your hairstylist, who knows how to treat your hair well. While selecting a hair salon, most people rely on recommendations from friends and family. For instance, once you find the best hair salon in Arlington, TX, you might want to recommend the place to your close friends living in the same area. 

Healthy Diet & Essential Vitamins: Omega 3 fatty acids keep hair shiny and promote Karen haircut growth. Add salmon, avocado, nuts, lean beef, eggs, or sardines to your diet to make sure you get enough protein too. Vitamin C has antioxidant properties, which help to produce free radical damage. Vitamin C helps protect against split ends and breakage to keep hair healthy and full. Citrus fruits and dark green leafy vegetables are great sources of vitamin C.

Avoid Heat Styling: Blow drying removes moisture from the hair, increasing the risk of breakage. Drying without heat helps keep hair shiny and healthy. If you don’t have time to let the hair dry naturally, try showering in the evening so that your hair can dry overnight. Take care of your hair and air-dry it as much as possible. Avoid straightening or curling your hair during winter. 

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